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Description
Abraham GM, Saravolatz LD
Lp ngoi l si thu tinh siu bng
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10.1681/asn.2017030247 J
119 In a randomized, controlled, crossover trial in 30 healthy adults with stress-related symptoms, self-reported sleep parameters including time needed to fall asleep, sleep disturbance, and sleep medication use improved after four weeks of taking 200 mg theanine nightly compared with placebo
