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The National Institutes of Health recommend the following daily dosage of vitamin B12: Birth to 6 months: 0.4 micrograms Infants 712 months: 0.5 micrograms Children 13 years: 0.9 micrograms Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Teens 1418 years: 2.4 micrograms Adult men and women 1850 years: 2.4 micrograms Adult men and women over 50 years: 25250 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8 micrograms Adults over the age of 50 are at a greater risk of vitamin B12 deficiency because they tend to produce less stomach acid, which is needed to convert the vitamin properly

We use Garlic Select for both gut and vaginal Candida infections, typically at 1,500 mg/day

Over time, the genome becomes increasingly dysregulated: DNA regions that should be silent become noisy, protective genes are switched off, and chromatin, the scaffold of DNA wrapped around histones (imagine them like packaging bundles), becomes condensed and brittle, losing its flexibility

The 0.9% benzyl alcohol concentration provides effective bacteriostatic activity without interfering with peptide stability or activity in most research applications