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Its normal to experience a little soreness around the injection site, and you can take over the counter pain medications to alleviate this

Cancer 103 , 21892198 (2005)

Vitamin B12 supplements can help treat or prevent a vitamin B12 deficiency, which can be serious and Not everyone needs to take a vitamin B12 supplement, as However, healthcare professionals may recommend vitamin B12 supplements for certain populations, including: people following a vegan diet older adults people who have had gastrointestinal surgery people who have nutrient absorption issues people with dietary restrictions People taking certain long-term medications, such as metformin and proton pump inhibitors, may also benefit from a supplement, as these medications can affect absorption of vitamin B12

Actually, the person writing this serious accusation does not realize that approximately half the people with symptomatic B12 deficiency have serum B12 concentrations within the so-called normal range for the general population