l carnitine transport fatty acids into mitochondria role The Shuttle Function of carnitine in the
Description
One approach is to aid in recovery after a workout, providing the body with glucose to restore muscle glycogen, extra calories, and a balanced macronutrient load to improve muscle protein synthesis, or ingredients shown to reduce delayed-onset muscle soreness (DOMS) and improve joint health

L-carnitine is an essential nutrient the body needs to metabolize fat and energy, which is especially important to promote normal heart and skeletal muscle function

Eichler K, Bourgis F, Buchet A, Kleber HP, Mandrand-Berthelot MA: Molecular characterization of the cai operon necessary for carnitine metabolism in Escherichia coli
J Pharm Res Int