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The association between L-carnitine and the regulation of metabolic pathways involved in muscle protein balance may help protect muscles against atrophy or muscle mass breakdown, which can reduce soreness

L Carnitine boosts energy and workout performance

Even when dietary sources of carnitine are insufficient, the human body produces enough from methionine and lysine to maintain functional carnitine stores

Test results may also provide calculated values for nonHDL-cholesterol and a total-to-HDL-cholesterol ratio , which appear to be more closely correlated with cardiovascular risk than total or LDL-cholesterol levels