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Description
Many people make the mistake of injecting B12 too quickly, which can cause discomfort, bruising, and reduced absorption
The injection is quick, and theres no downtime associated with the procedure
If you have any condition that impacts your ability to convert or absorb vitamin B12 properly, speak to your health care provider about the best dose for your needs
In this case, use a mixture of both methyl B12 and adenosyl B12
