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Description
Consuming a diet high in fiber (especially cereal-derived whole-grain fiber) is perhaps the most well-documented dietary strategy for reducing risk of developing diabetes and helping control existing diabetes (McRae 2018
The Office of Dietary Supplements, National Institutes of Health
Esto es muy importante porque los transportadores de glucosa (la maltodextrina es una forma de glucosa) SGLT1 y GLUT2 se saturan a aproximadamente 60 gramos de carbohidratos por hora, y al saturarse ya no pueden transportar ms carbohidratos desde el intestino a la sangre
Jun 6 2012;15(6):838-847
