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It is being actively investigated for its anti-aging properties and possible therapeutic use in combating age-related diseases such as type 2 diabetes, insulin resistance, and metabolic syndrome

If youre like most Americans, youve tried everything to boost your energy levels such as increased caffeine or sleep

Signals from the gut influence appetite, satiety, and energy balance through: The vagus nerve Hormonal signaling Microbial metabolites Key metabolic hormones produced or influenced by the gut include: GLP-1 (glucagon-like peptide-1) enhances insulin secretion and promotes satiety Peptide YY (PYY) signals fullness Ghrelin stimulates hunger When gut health is disrupted, these signals can become dysregulated, potentially contributing to overeating or impaired metabolic control

People know it due to its growth-stimulating effects on bones and cartilage