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what does b12 injections do for the body Vitamin Energy, Wellness, glow How to Give a B12
Description
If your diet consists primarily of plant-based foods like fruits, veggies, beans, and meat substitutes- as many vegetarian or vegan diets do, then you will be at risk for B12 deficiency
That depends entirely on your tolerance for unproven compounds

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Use body composition, symptoms, nutrition, medications, and labs together instead of relying on one marker
