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Description
Vitamin B12, also known as cobalamin, is a water-soluble food that plays an important role in maintaining proper muscle and red blood cell function
The Role of NAD+ in Regenerative Medicine
This leads to higher rates of deficiency among older populations
Vitamin B12 and Aging Being deficient in Vitamin B12 can speed up aging by limiting B12 availability to mitochondria, tiny organelles found in all cells that make ATP, the energy molecule
