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how often should you take l-carnitine shots When To L Carnitine to Maximise Your Shredding and Beyond – BSc Supplements How Long Should You Take
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Also, doses of 1000 mg taken two or three times daily seems to work better than doses of 500 mg three times daily

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Obviously it doesn't replace exercise and a good diet, and only provides a little extra at least for me, but it helps considering the slips in diet derived from our lifestyle

doi: 10.1136/adc.74.6.475