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Children and teens Although the prevalence of vitamin D deficiency in children and teens varies by geographic region, studies estimate a prevalence rate of about 15% in children ages 1 through 11 and 14% in children and teens ages 12 through 19 ( Children and teens who have overweight or obesity are much more likely to be deficient in vitamin D than children who are considered to be at a healthy weight ( irritability developmental delays bone fractures slow growth muscle pain Its important to note that vitamin D deficiency may be more apparent in young children than adolescents, as many teens who are deficient are asymptomatic or have vague symptoms

The route of administration can significantly impact a compound's bioavailability and efficacy

Safety and influence of a novel extract of fenugreek on healthy young women: A randomized, double-blinded, placebo-controlled study

doi: 10.7759/cureus.29694