can you take b12 tablets as well as injections Vitamin for MTHFR: Injection or sublingual B12? – Methyl-Life® Supplements Vitamin B12 Injections vs. Supplements:
Description
For those with chronic absorption issues like pernicious anemia , lifelong injections every 2 to 3 months are common
Folate is naturally present in a variety of foods, such as: Adults need about 400 micrograms (mcg) of folate per day
Benefits: Aids fat metabolism Supports liver detoxification Encourages weight loss when paired with diet and exercise 4
Management typically includes increasing intake of B12-rich foods, using high-quality B12 supplements, and in some cases receiving B12 injections prescribed by a healthcare provider
