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If you're managing MTHFR mutations, specific vitamins, minerals, and other compounds can significantly support your health and help your body function optimally, especially with methylation challenges

B vitamins and trimethylglycine also support detoxification processes and are vital cofactors for cellular metabolism and energy

Many enzymes neutralize ROS, including superoxide dismutase, catalase, glutathione peroxidase (GPX), thioredoxin, peroxiredoxin, and glutathione transferase [82]