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This is the kind of food that always felt good to eat and easy to digest, and one of the reasons I was led to the philosophy of Ayurveda which shares this somewhat similar mung bean stew

The lyophilised powder remains stable because water has been removed through freeze-drying, eliminating the solvent required for hydrolysis reactions that degrade peptides

10.1016/j.bcp.2008.09.011 7
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cruentus alter the accumulation of trehalose, betaine, allantoin, and other osmoprotectants depending on the cultivation system
