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It also stabilizes mitochondrial membranes by binding to phospholipids (Persky and Brazeau, 2001)

Effects of Dietary Approach to Stop Hypertension diet on androgens, antioxidant status and body composition in overweight and obese women with polycystic ovary syndrome: a randomised controlled trial

Alpha Lipoic Acid Following research conducted in 2008, it is found that alpha lipoic acid (ALA) could enhance the sperm motility rate and lower sperm DNA damage, thereby improve sperm quality and survival rates 3 , numbers of studies conducted in recent years shown alike positive results of ALA in both infertile men as well as men with normal sperm characteristics 4-6

[10] Xu Y, Jiang W, Chen G, et al