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(3) Its role in aerobic energy production can also help you sustain endurance activities for longer during workouts or competitions

By using fats as energy for muscle contractions, the body is sparing glycogen and also delaying the accumulation of lactic acid in muscles

Patients with cirrhosis have an acquired L-carnitine deficiency [12] and levels of free fatty acids progressively elevate with the severity of liver cirrhosis [78]

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