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But there were performance benefits too (see figure 2): During 30 minutes of exercise at 50% VO2max (mild intensity), the carnitine group were using 50% less glycogen during exercise ( ie more from fat oxidation) by the 24th week of loading compared to the control group

Obestatin and L-carnitine as a defensive strategy against fertility disorders induced by obesity in male rats

L-arginina en el deporte Durante las fases de entrenamiento intenso, el aminocido L-arginina puede no ser suficiente, con la consiguiente disminucin del rendimiento