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Fish such as salmon, tuna, and trout are packed with B12, while shellfish like clams and mussels are among the richest natural sources

The remaining medial layer was cut into small pieces, placed in Dulbecco's modified Eagle's medium (DMEM) containing 4.5 g/L glucose, 10 mmol/L sodium pyruvate, and 20% FBS supplemented with 100 U/mL of penicillin and 100 g/mL of streptomycin, and incubated at 37 C in a humidified atmosphere containing 5% CO 2

Vinegar soaks will help

doi: 10.1016/j.jpeds.2009.12.033
