How to Inject Vitamin B12
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Description
We start with a 1,000 mcg injection every week to quickly fix the deficiency
Some vitamins can be toxic in significantly excessive doses, particularly fat-soluble vitamins
Not having enough Vitamin B12 can cause a lot of problems, including abnormally large red blood cells (macrocytosis), anemia (pernicious anemia and macrocytic anemia), and in severe cases, psychosis and death
This vitamin is primarily obtained from animal-based foods such as meat, fish, eggs, and dairy products, button mushrooms, dried shiitake mushrooms, nori (in sushi) and nutritional yeast
