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Description
Remember, it is not always what you are eating, it is what you are NOT eating that matters as well
Cryan JF, ORiordan KJ, Cowan CSM, et al
As an anabolic hormone, insulin accelerates glucose uptake in various tissues and promotes lipid synthesis in the liver while simultaneously inhibiting lipolysis, proteolysis, glycogenolysis, ketogenesis and gluconeogenesis
This connection extends to testosterone and sleep disorders in men over 60, where hormonal changes compound melatonin decline effects
