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GGT is present in several organs, including the kidneys, pancreas, and heart, which is why an isolated elevation can require a wider review instead of an automatic assumption of liver disease (medical policy summary on GGT testing in adults)
While most individuals who consume balanced diets have ample B12, factors including stress and poor eating habits can lead to a deficiency

Rocasalbas et al
While it creates temporary oxidative stress, it ultimately makes your body more resilient
