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If you are pregnant or breastfeeding, or have a medical condition and are taking medications for it, stay away from L-carnitine supplements unless your doctor has prescribed them

Plasma cells are a type of white blood cell that help the body fight infections by producing antibodies called immunoglobulins.

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Its hard to make sense of which NAD supplement will be best for you, so your best bet might be to get adequate niacin in your diet. Some foods like refined grains, refined fats, processed foods and sugar might deplete your niacin status, so balance those out with the foods highest in niacin: liver, fish, poultry, other meat, and peanut butter