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One Cochrane review found that high-dose oral vitamin B12 supplements (1,000 mcg to 2,000 mcg per day) was as effective for correcting megaloblastic anemia as B12 shots
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[DOI] [PubMed] [Google Scholar] 9.Yazaki M, Ito Y, Yamada M, Goulas S, Teramoto S, Nakaya M-A, Ohno S, Yamaguchi K
Suppression of gut dysbiosis by Bifidobacterium longum alleviates cognitive decline in 5XFAD transgenic and aged mice
