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That said, a significant proportion of people in the United States are either deficient in vitamin B12 or lacking enough B12 for optimum health

Other causes of vitamin B 12 deficiency Other causes of vitamin B 12 deficiency include surgical resection of the stomach or portions of the small intestine where receptors for the IF-B 12 complex are located

If you want an antioxidant that covers skin protection and inflammation alongside immune health, astaxanthin is a strong contender

Rapid weight loss raises gallstone risk
