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However, they have certain limitations
Tansawat R, Maughan CA, Ward RE, Martini S, Cornforth DP
The other approach is to increase energy and performance while in the gym, typically with caffeine, amino acids, and electrolytes
[31], the administration of lysine (8.38 g/100 g of protein) to a 6.5 % protein corn diet did not exert a sufficient influence on the body weight of growing rats
