l-carnitine side effect fishy body odor trimethylamine Did You Know? Some people report a “fishy” smell after supplementing with L-carnitine. This happens because certain gut bacteria convert carnitine to trimethylamine, a malodorous compound found in rotting fish. Stabilizing the enzyme in fish
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Journal of Pharmacology and Experimental Therapeutics 308: 1138-1147.CrossRefGoogle ScholarPubMed HOPPEL, C
Kraus International Publications
A highly cited 2020 umbrella meta-analysis of 37 randomized controlled trials concluded that L-carnitine supplementation provides a modest but significant reducing effect on body weight, body mass index (BMI), and fat mass
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