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The Synergy of Glutathione and Vitamin C Vitamin C is known for its antioxidant properties and plays a crucial role in recycling glutathione, helping to keep it active in the body

Your body prefers a steady supply of nutrients rather than a "flood and famine" approach

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Different types of tea, including black tea and especially green tea, contain several healthful polyphenols entitled catechins, including epicatechin, epicatechin gallate, epigallocatechin and epigallocatechin gallate (Reference Yang, Zhang and Zhang51)