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While a balanced diet should ideally provide all the necessary nutrients, sometimes factors like lifestyle, age, and even location can lead to deficiencies What happens if you are low in Vitamin B12
Specifically, B vitamins aid in the production of enzymes responsible for detoxifying harmful substances, ensuring that the liver can efficiently neutralize toxins and prevent damage
Cobalamin riboswitches are conserved RNA structural elements that regulate the expression of vitamin B12 biosynthesis operons upon vitamin B12 binding ( 30 )
In particular, says Dr
