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Description
Liu J, Yao S, Wang M, et al
Therefore, 100 units = 1 mL
Injections deliver vitamin B12 directly to your bloodstream, which means the vitamin is immediately available at full strength for your body to use where its most needed
Bioavailable B12 is found in many animal products, including: Beef, lamb, and other red meat Chicken and turkey Liver Dairy products Eggs Some plant foods do contain small amounts of inactive vitamin B12 forms known as B12 analogues
