is l-carnitine a steroid L Carnitine Explained: What This Amino Acid Does for Your Body What Is L-Carnitine? How Does
Description
For best results, on non-workout days take one (1) rounded scoop, preferably before breakfast
Bogusiewicz et al
Yes, the best time to take L-carnitine for muscle gain is before or after your workout
doi: 10.1021/bi00321a022
