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Description
doi: 10.3892/ol.2018.8667
Hopeful, all of the above
The following dosages are recommended: Up to 800 micrograms of Vitamin A at least 200 milligrams of Vitamin C 60 milligrams of vitamin-E complex (from tocopherols and tocotrienols) up to 25 milligrams of zinc (more to treat zinc deficiency) Fat-soluble antioxidants like vitamin A and E must be taken at mealtimes: Only when consumed with the fat contained in the meal can these vitamin reach the bloodstream via the intestines
RRID: 2535849
