l-carnitine male fertility benefits Role of in female infertility | Reproductive Biology and Endocrinology Effects of l-carnitine Administration on
Description
It is found mainly in red meat, fish, and dairy products, in addition to being synthesized by the body
JAMA 302: 638648, 2009
Weight of evidence: Overall evidence is ModerateLow : encouraging signal from a historical cross-over trial but limited by small samples and lack of biomarker data
It also helps increase muscle strength and endurance and reduces fatigue
