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I think that I will take the b complex like Thorne, or the sublingual spray - but I'm really scared of going back to the injection since I had bad scarring
Reducing the risk of complications: B12 deficiency can contribute to heart disease, stroke, and neurological disorders
In many countries, however, even though dried blood spots are collected routinely from newborns, the blood spots are not routinely screened for B12 status
However, I like treatments that invite people to take care of themselves, and a little bit of self care is good for the soul, so if it makes you feel nice, Im all for it
