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In a placebo-controlled trial, Withania somnifera (Ashwagandha), administered at 600 mg/day for 8 weeks, significantly improved memory, executive function, and attention in patients with mild memory impairment, underscoring its potential in early intervention (Choudhary et al., 2017)

doi: 10.1182/blood-2006-09-044974 127 ChngWJKumarSVanwierSAhmannGPrice-TroskaTHendersonKet al

Godin-Ethier, J., et al

Int Immunol 30:591606
