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Jpn J Clin Chem 35(3):280294 Kamata T, Akasaka K, Ohrui H, Meguro H (1994) Fluorometric assay of glutathione peroxidase activity in liver and plasma with N-(9-acridinyl) maleimide

Adequate B vitamin availability supports: Normal digestive enzyme activity Maintenance and repair of the intestinal lining Neural signaling involved in GI motility Effective nutrient absorption This makes B-complex particularly relevant for individuals with altered intake, impaired absorption, or increased gastrointestinal stress

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Eating foods naturally high in glutathione may help increase glutathione levels which positively affects a persons motivation levels