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The distinction matters: B12 enables energy production at the cellular level but doesnt act like caffeine or other stimulants

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This review synthesizes current evidence on the contributions of these AAs to intestinal barrier integrity, immune regulation, oxidative stress mitigation, and gut microbiota modulation in CD
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Sci Rep 12(1):2816 Elkenawy NM, Ghaiad HR, Ibrahim SM, Aziz RK, Rashad E, Eraqi WA (2023) Ubiquinol preserves immune cells in gamma-irradiated rats: role of autophagy and apoptosis in splenic tissue