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Vitamin B12 injections play an essential role in helping your brain to function better and the production of DNA as well as red blood cells, which can be very effective especially to those who live by a vegan or vegetarian diet lifestyle, as their diet does not contain the natural vitamin B12 supplements needed in their foods that they regularly consume

These symptoms may point to anaemia caused by B12 deficiency

What's Inside: Electrolytes & Antioxidants Essential Minerals & Vitamins (1000ml electrolytes included in package) Vitamin C (Ascorbic acid) B Complex B1 Thiamine B2 Riboflavin B3 Niacinamide B5 Dexpanthenol B6 Pyridoxine B7 Biotin B9 Folate B12 Methylcobalamin Magnesium Glutathione MIC Methionine is an amino acid

Heres a closer look at why someone might supplement with B12, how sublingual absorption works, and how to get the most out of your routine