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doi: 10.1111/jdv.14015
By following a low-histamine diet, stabilizing mast cells, and reducing inflammation, you can regain control of your symptoms and improve your quality of life

An increase in daily niacin intake of 6.2 mg was associated with about a 40% decrease in cases of cancers of the mouth and throat, while a 5.2 mg increase in daily niacin intake was associated with a similar decrease in cases of esophageal cancer (58, 59)

In those who underwent thyroidectomy, TPO Abs declined to a median of 152 IU/mL
