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For instance, the NICE guideline says that with total B12 values of over 350 ng/L,0 deficiency is unlikely

Thymosin 4: a Multi-Functional Regenerative Peptide
Maintaining adequate B12 levels can also help support energy levels during your weight loss journey, potentially making it easier to stay active and adherent to your treatment plan

Severe Vitamin B12 Deficiency Presenting as Pancytopenia, Hemolytic Anemia, and Paresthesia: Could Your B12 Be Any Lower