l-carnitine side effects fishy odor diarrhea Carnitine Deficiency: What Is It, Causes, Symptoms, and More L-Carnitine Dosage for Erectile Dysfunction
Description
Muscle cramps predominantly afflict the lower limb muscles, notably the calves and feet, though the fingers and hands may also be susceptible (4, 8, 26)

doi:10.1111/j.1468-1293.2008.00658.x

Clinical Therapeutics, 45(2), 226241

If you want to use fat as a fuel as efficiently and effectively as possible, you need l-carnitine
