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In injection form, its one of those quiet power players that can make a big difference in energy and brain function, especially as we get older

People who eat a diet that includes more folate (green vegetables, legumes, liver) may not be at an increased risk of mood disorders, while people who eat few folate-rich foods may be more susceptible to depression.[ref][ref] Related article with more details: MTHFR: depression and anxiety 2

10.1089/acm.2006.5373 172 ReuterS.GuptaS

Researchers have been particularly interested in this compounds potential effects on fibroblast activity, angiogenesis, and oxidative balance in cell models