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A randomised controlled trial of dietary improvement for adults with major depression (the SMILES trial)
[DOI] [PubMed] [Google Scholar] 64.Spindler M, Beal MF, Henchcliffe C
The results showed significant increases in sperm motility and pregnancy rates from 3% before treatment to 33% at 12 weeks after treatment (181)
Microbial consortia involved in fermentation and gut symbiosis are capable of synthesizing substantial amounts of vitamins B, C, and K, and actively participate in the breakdown of anti-nutritional compounds such as phytic acid, thereby increasing the bioavailability of essential compounds that would otherwise be poorly absorbed (99)
