what is l carnitine in Amazon.com: NOW Foods: L-Carnitine Fitness Support 1000mg, 100 tabs : Health & Household Compounded Carnitine (L) Injection |

Supports a brighter, more radiant-looking appearance

Infused with glutathione and papaya extract, it promotes a brighter, more even-toned appearance while leaving your skin soft, smooth, and ready to absorb the benefits of your favorite moisturizer

For optimal absorption, hold in your mouth for 30 seconds before swallowing

for best results, its recommended to use L-CREATINE in conjunction with an intense strength-training program and consume at least one gram of protein per pound of bodyweight daily for best results Suggested Dose: As a pre- and post-workout gym supplement, take one serving (11g) of L-CREATINE at any time of day