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According to the Permanente Journal, "Dietary intake of B Vitamins is needed daily, and "any B Vitamin deficiency can negatively affect mitochondrial metabolism of amino acids, glucose, and fatty acids." Harnessing the Power of L-Carnitine L-Carnitine is a naturally occurring compound synthesized by the amino acids, Lysine and Methionine

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As a dietary supplement, take one 25 ml serving daily, containing 3000 mg of L-Carnitine, using the provided dispenser, preferably on an empty stomach or before training, or as directed by your doctor or nutritionist