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Key functional properties of glutathione 1

Discuss any dietary intervention with your doctor, especially if you're on immunosuppressive medications

There is no guarantee that the current USDA data is absolutely correct, but its the best data available [11]

Avoid Toxin or Pollutant Exposure Besides improving your diet, here are other ways to start reducing free radical damage: Avoiding environmental pollutants in water Reducing chemical exposure in household and cosmetic products, such as by purchasing those that are natural and made from essential oils Avoiding overuse of medications and antibiotics Reducing stress in your life Regularly getting moderate amounts of exercise