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The NHS notes that specific symptoms, such as nerve issues like tingling or numbness, can also influence the frequency of your B12 treatment

Some of the symptoms that are commonly associated with a deficiency are: Persistent pain, sensation of pins and needles, numbness Mouth ulcers, glossitis, sore tongue or burning mouth Mood and behaviour for example low mood and poor concentration Fatigue As you can see some of the symptoms here are very common to many issues

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B12 is essential for maintaining healthy nerve cells and can help in forming red blood cells, leading to improved energy levels