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Another analysis of 12 studies found that people who took alpha-lipoic acid lost an average of 2.8 pounds (1.27 kg) more than those taking a placebo over an average of 23 weeks ( In short, it seems that alpha-lipoic acid has just a slight effect on weight loss in humans

By influencing NAD activity, it provides scientists with a dependable tool for exploring energy balance, cellular pathways, and molecular regulation in controlled laboratory settings

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