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Protecting yourself from loud noise at work and in recreational activities, not smoking, and maintaining good heart and general health are ways to lower your risk of tinnitus

Therefore, while animal models of TBI are invaluable for advancing our understanding and treatment of this complex condition, their relevance in clinical settings depends on careful interpretation and validation of findings in human studies

Practice stress management techniques such as meditation, yoga, or deep breathing exercises to improve mental health and overall well-being

Brighten in the next few minutes
