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chelation b12 injection Compounded Hydroxocobalamin (Vitamin B12) Why Do You Need B12
Description
This is another factor why numerous vegans are told to take vitamin B12 supplements daily, even if they believe they are getting sufficient amounts from certain plant foods, in order to prevent a vitamin B12 shortage
For example, thyroxine is needed to enhance GH effects on endocrine IGF-I expression and a normal GH-IGF-IGFBP-axis is needed for optimal thyroid hormone production (77)
2007 May;32(3):224
People on vegan or strict plant-based diets need a reliable source from fortified foods (nutritional yeast, fortified plant milks, certain breakfast cereals) or a supplement
